Joanne Shearer

Registered Dietitian at Avera Heart Hospital

As the Director of Food and Nutrition Services at the Avera Heart Hospital in Sioux Falls, SD, I have a lot on my plate (if you'll forgive the pun). Not only do I supervise our registered dietitians and food service employees and care for the nutritional needs of all of the patients in our 55-bed specialty facility, but I am also an educator, writer, speaker, leader, and trendsetter in my field.

"Hospital food" has always been stigmatized for being not only unappetizing (lime Jell-O and mystery meat, anyone?) but unhealthy—a stigma which I am working hard to reverse. I recently switched out a deep fryer for a skillet in our hospital cafeteria, and designed the Prairie Mediterranean Diet (which received a mention in the Wall Street Journal) to promote a healthier lifestyle both in and outside of the hospital.

My passion has always been promoting healthy lifestyles through healthy eating. I earned my Bachelor of Science degree from North Dakota State University and my Master's in Nutrition from Case Western Reserve University in Cleveland, OH. I am a Registered Dietitian and Licensed Nutritionist with the State of South Dakota. I am also a member of the Academy of Nutrition and Dietetics, the Association for Healthcare Foodservice, and a founding member of the Nutrition in Complementary Care Practice Group of the Academy of Nutrition and Dietetics.

It is my mission to see a healthy food culture implemented throughout our nation—starting with Avera Heart Hospital.

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Author Archive | Joanne Shearer

Is Sea Salt Better Than Table Salt?

For this blog I collaborated with Chelsea Rambo, our dietetic intern who is working with us at the Avera Heart Hospital through The University of South Dakota Internship program. And although between us there is a wealth of knowledge, we used articles from The American Dietetic Association and  an Ask Tufts Experts’ article from Tufts University Health & Nutrition Letter to provide accurate statistics to you. Read More »

Heart Health, Nutrition · Heart Hospital · Comments { 0 }

Food Myth #5 – Are Lean Beef and Pork Okay in a Heart-Healthy Diet?

Joanne from the Avera Heart Hospital, here today with my fifth and final food myth. It’s been so much fun sharing these with everyone, and I hope you’ve learned a lot along the way!
Myth #5: Lean beef and pork are allowed in a heart-healthy diet if portions are controlled. Read More »

Heart Health, Nutrition · Heart Hospital · Comments { 0 }

Food Myth #4 – Coumadin and Vitamin K are Forbidden Together

Joanne here again from the Avera Heart Hospital, tackling another food myth for those of you with heart health issues.
Today’s myth is #4 in my 5-part series.
Myth #4: If you take Coumadin, a blood thinner, you must eliminate all high vitamin K foods, including green vegetables. Read More »

Heart Health, Nutrition · Heart Hospital · Comments { 0 }
USDA's My Plate Guide

Food Myth #3 – All Foods Are Okay with Portion Control

Joanne here from the Avera Heart Hospital ready to bust another food myth! This is myth #3 in my 5-part series on busting food myths in heart-healthy diets.
Myth #3: All foods fit into a heart healthy diet as long as you control portions. Read More »

Heart Health, Nutrition · Heart Hospital · Comments { 1 }
Avera Heart Hospital Heart Puzzle

Food Myth #2 – Busting the “low-fat diet” Myth

I’m a dietitian at Avera Heart Hospital, and I’m passionate about busting food myths that I hear everyday.
Today, I’m busting myth #2 in my 5-part series. This one’s a whopper that encompasses many people’s entire way of thinking about food. Read More »

Heart Health, News, Nutrition · Heart Hospital · Comments { 0 }

5 Heart Disease Food Myths Busted!

As a dietitian at Avera Heart Hospital, I see many people using common food myths to drive their nutritional choices. When I teach them about healthy eating, people are often shocked to find out that a dietitian would recommend eggs or that Cheerios may not be a healthy choice. Read More »

Heart Health, Nutrition, Pregnancy · Heart Hospital · Comments { 0 }